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WORK WITH ME
Here To Help You Thrive
Are you ready to step forward as the truest, happiest, most fulfilled version of you?
Through positive psychology coaching and mindfulness, I'll support you on your journey with all the tools, techniques and strategies to help you create a life you can enjoy to the fullest, be your authentic self, and live with more intention and joy.
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I can help you
Elevate the quality of your life by nurturing your wellbeing
Understand your values and strengths and how they can help you live in alignment and with a greater sense of purpose
Gain clarity on where to focus your time and energy; the habits, behaviours and mindset which will best support you.
Ignite more confidence, shift limiting beliefs, and build resilience
Here's what I offer
01
Signature 1:1 Coaching
Bespoke support and guidance to elevate your wellbeing and move forward with confidence and clarity, helping you cultivate a thriving and joyful life
02
Joyful Calm
A transformational 8-week programme that will guide you through practical tools and techniques to help you understand yourself better, improve your wellbeing, and feel empowered to create vibrant and impactful change.
03
Mindfulness Coaching
Explore how mindfulness can be the key component to improving our wellbeing, finding peace amidst the busyness of modern day living, and creating a happier, healthier life.
The coaching sessions I've had with Pamela have been brilliant, she has gently and compassionately supported me to stop feeling overwhelmed and now I see things with clarity and know where I want to go.
- JULES ROGERS
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