I specialise in teaching private mindfulness classes that are specifically designed to support women's wellbeing. Our wellbeing needs change all the time, sometimes we need rest, sometimes we need energising, sometimes we need to be still, sometimes we need to move; my private classes are designed to give you exactly what you need the most alongside the individual support and a tailored approach towards achieving your wellbeing goals.  

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It may be that you would like to explore mindfulness to help you de-stress and relax, or you may have a specific goal you would like support with over the longer term. Whatever your reasons are, with my private coaching you will get a more personal approach, can go at your own pace, address specific wellbeing goals and have the time and space to ask any questions you might have.