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Stretching on Yoga Mat

MINDFUL MOVEMENT FOR WELLBEING

Private Yoga Classes

Yoga to support your wellbeing

I specialise in teaching private yoga classes that are specifically designed to support women's wellbeing. Our wellbeing needs change all the time, sometimes we need rest, sometimes we need energising, sometimes we need to be still, sometimes we need to move; my private classes are designed to give you exactly what you need the most alongside the individual support and a tailored approach towards achieving your wellbeing goals.  

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It may be that you would like to explore yoga to help you de-stress and relax, or you may have a specific goal you would like support with over the longer term. Whatever your reasons are, with my private coaching you will get a more personal approach, can go at your own pace, address specific wellbeing goals and have the time and space to ask any questions you might have. 

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I can help you

Find space to prioritise calm and  take the time to be entirely focused on yourself

Get wellness tools and techniques to support your lifestyle

Reduce your stress and improve your resilience through relaxation and mindfulness tools

Reconnect with your body and mind and improve your self-awareness

Learn and practice at your own pace, in private  with personalised attention

A holistic approach to elevate your wellbeing

As a wellness coach, mindfulness practitioner and yoga teacher I infuse ancient Eastern wisdom with modern day wellbeing science to give you a bespoke approach to your wellness.  Drawing upon a vast toolbox of mindfulness, movement and wellbeing techniques I can guide you step-by-step through yoga and relaxation practices that work beautifully together to support your holistic wellbeing.  

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The level of support and encouragement with private coaching can be transformative; whether you are looking to find time for relaxation, strengthen your mind or body, or elevate your wellbeing, together we will focus individually on your needs and goals to create sessions that are both fun and supportive for you. 

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I really look forward to my private sessions with Pamela, they're the perfect way to bring some calm into my busy weeks!
- HELEN

Your private yoga classes include

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  • Individually tailored sessions 

  • Holistic support for your wellbeing

  • Email support between classes if required 

  • Individual class plans for self practice between sessions

  • Access to wellbeing resources

  • Priority access to all wellbeing events

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Private Yoga Class Pricing

Taster Session

A 45 min orientation session to give us both the chance to see how we feel about working together.

£35 

Private Session

A 1hr bespoke yoga class in the comfort of your home or my studio.

£45

Session Package

Book and pay for 4 x 1hr classes monthly and save £30*

£150

*T&Cs apply

Got questions?

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