WELLNESS EVENTS
Take time for you
Friendly, welcoming and inclusive; our wellness events are an opportunity to take time for yourself in a tranquil setting where you can relax, retreat from modern day life and focus on restoring peace, balance and joy.
When did you last take time to de-stress, reconnect with yourself and nourish your self care?
Dedicated to restoring balance and life harmony, our womens wellness events are all about nurturing your wellbeing and prioritising your self care.
Fusing yoga, mindfulness and expert talks and workshops, our welcoming and inclusive events are the perfect antidote to the busyness of modern day life; allowing you to take time out, find space for inspiration, restore balance and nourish your wellbeing.
Each event is carefully curated to give you exactly what you need; space where you can be unapologetically you within a community of like minded individuals, who understand one another and, together, can take the time to disconnect, breathe, and feel renewed.
Let us take care of you and discover how even a one day break can reset your mind and body, leaving you feeling rested and joyful.
Our events are for you if you want to...
The Experience
Wellbeing
Our events give you the space to reprioritise your self care, find balance and nurture your wellbeing with yoga sessions, breathwork and meditation to support your holistic wellbeing
Expert Talks
Most of our events are centred around specific wellness themes and include an expert talk from Pamela alongside regular guest speakers from the field of wellbeing
Community
We believe that when we come together with a collective intention, it's a powerful and magical thing. We want to connect you with like minded individuals who share similar goals, and who want to support one another to grow and thrive.
Upcoming Events
Fri, 17 MayUpham17 May 2024, 09:30 – 13:30Upham, The Holt, Upham, Southampton SO32 1HR, UKJoin Pamela and Rebecca for a morning of nourishment for mind, body and soul in the forest. Recharge your wellbeing and find time for peace amongst the trees.
Sun, 23 JunUpham23 Jun 2024, 09:30 – 13:30Upham, The Holt, Upham, Southampton SO32 1HR, UKJoin Pamela and Rebecca to celebrate the longer summer days with a morning of nourishment for mind, body and soul in the Hampshire countryside.
Fri, 13 SeptUpham13 Sept 2024, 09:30 – 13:30Upham, The Holt, Upham, Southampton SO32 1HR, UKJoin Pamela and Rebecca for a morning of nourishment for mind, body and soul in the forest. Recharge your wellbeing and find time for peace amongst the trees.
Time is TBDAltonTime is TBDAlton, 1 Wellhouse Rd, Beech, Alton GU34 4AQ, UKThis 3-hour menopause wellbeing workshop is designed to help you manage the symptoms of anxiety, overwhelm and brain fog with yoga, breathwork practices and effective wellness tools and techniques you can use to support your menopause wellbeing
A taste of our events
I've had such an amazing day, thank you ladies!