Women's Wellbeing Circle

These monthly women's wellbeing sessions are a chance to slow down, rest deeply, and reconnect mind and body, allowing you to gently reset your rhythm amidst the busyness of everyday life.

Each month we explore a different aspect of wellbeing, empowerment, and happiness. Infused with elements of positive psychology, mindfulness, education, reflection, and sharing, we create a space to strengthen our relationship with ourselves and the people around us.

Each 2 hour session includes:

A wellbeing talk and guided meditation

The opportunity to sit together and share our experiences and insights with like-minded women (there is no obligation to share, just presence and listening is valuable support in itself)

Hot drinks and yummy nibbles

And at the end of the circle, there will be a short yet deeply relaxing sound bath with Himalayan singing bowls to leave you feeling rested and recharged

These are lovely evenings filled with inspiration, connection, and community - I look forward to welcoming you. x