Women's Wellbeing Circle
Sun, 27 Oct
|Ropley
Join us for our monthly women's circle - a welcoming space to de-stress, connect to yourself and other women, and nurture all aspects of your wellbeing
Time & Location
27 Oct 2024, 17:00 – 19:00
Ropley, Ropley Coffee Room, Church St, Ropley, Alresford SO24 0DT
Information
These monthly Women's Wellbeing Circles were created as a safe and welcoming space for women to come together to rest and recharge, find social connection and support, create a sense of community, and nourish their wellbeing.
Held on the last Sunday of every month, they are a space to come together to chat, share our stories, uplift and support each other, and recharge with yoga, breathwork and meditation.
The evening includes:
The opportunity to sit together and share our experiences and insights with like-minded women (there is no obligation to share, just presence and listening is valuable support in itself)
A guided gentle and nourishing yoga practice and deeply relaxing meditation
Hot drinks and yummy nibbles
Social time
Please bring a yoga mat, blanket and cushions for your own comfort, but don’t worry if you don’t have these as I always have spares. Come wearing comfy clothes you can move easily in with extra layers to add if you wish, and bring a water bottle.
These are lovely evenings filled with inspiration, connection, and community - I look forward to welcoming you. x